Classes have classic yoga sequencing, preparation for postures with a general emphasis on breath work, alignment and movement.
We keep aware of how our joints and muscles feel as we move through different postures.
Always lots of fun, not too serious and regularly getting fitter and stronger.
Please look after your body, skip postures and just rest whenever you feel like it.
Class Schedule & Booking
“Thanks to Auntie Ro’s Playgroup for having me over to teach 2 – 4 years young yoga this morning.
Might just have been the most fun ever.
Particular yoga pose favorites were the T-Rex Pose (with roar), the Thunder Legs followed Big Calm Breaths and Flying Bird Arms with Hugs.”
I enjoy teaching fun, themed childrens yoga classes for schools and the local community.
More info on childrens yoga for schools here and DBS Certificate below.
I teach regular Beach Yoga, Power Yoga, Kids Yoga, Family Yoga, Yoga Basics, Glamping Weekends, Retreats, Workshops, Hatha Yoga, Posture Clinics, Yin & Restorative Classes & Private Classes.
From 1 to 40+ students and from 2 to 82 years young.
So far I’ve been teaching four years and practicing for about 9 years.
Hope to see you soon.