Welcome to Road Trip Yoga. Experience unique weekly yoga classes for all levels. With creative yoga sequencing and careful preparation for postures. Bringing awareness to our breath as we warm-up and re-connect to the body. Exploring the body’s range of movement as the energy builds and we move through different postures. Combining classical yoga poses and modern techniques.
About Road Trip Yoga
Road Trip Yoga was founded in 2015 in Brighton after Vince had completed his yoga teacher training with yogahaven in London and Morocco. Now RTY is based in Chichester, West Sussex where Vince teaches local yoga classes for all levels. As well as hosting retreats and workshops in the South Downs and Morocco.
Vince has been in to all types of sport all his life and has been practicing yoga for 9 years.
Monthly Workshops –
Yin & Restorative
A delicious 2 hour yoga session of deep stretching and relaxation with pure calming essential oil aromatherapy immersed in the nature of Havenstoke Park and a living wall garden. Give yourself time and space to receive all the physiological benefits a yin yoga practice can provide. While attaining a deep inner calm and insight treasured by the yogi’s of old. Mindfulness, attention and intention.
Amazing family yoga session in the garden today with road trip yoga. Would definitely recommend and hope to do more sessions soon…
Amazing yoga teacher. So much fun and patience. Has really helped get me moving again. Would highly recommend going to his classes.
As a novice I was looking for an instructor that knew their stuff, was in touch with the spiritual side but wasn’t pushy with it and not disappearing up their own back end. Vince ticks all those boxes and the class is perfect for all levels and is very welcoming.
I like to practice Vince’s classes as I find the energy created through rhythmic flow and contemplative rest is a powerful remedy to balance my forthcoming week in the office. As a result of sound, movement and suggested thought I feel empowered and revitalised, his awareness and engagement with the class allows for moments of feeling spiritually and physically connected to the energy in the room, outside of it and within myself.
Vince’s “open air” fun yoga and wellbeing classes by the beach. “Yoga always blisses me out but yoga under a blue sky, by the sea with a warm wind, the sound of the waves and swift’s flying overhead – sublime. It can’t get better than that.
Fantastic yoga session with Vince Starr this morning. Highly recommended for anyone who wants to try yoga in a safe and supportive environment or who wants to improve their practice. We’re very lucky to have Vince teaching in Selsey – make the most of him!
I’d recommend Road Trip Yoga classes to novice yogis to experienced yogis. I learn more and more with every class!! And every class is filled with fun, laughs and fantastic yoga.
I just wanted to drop a line to say thank you so much for your lovely note and gorgeous smelling massage oil. It was very kind of you. I really enjoyed our time together in the Ockenden Manor classes, you’re such an amazing yoga guide and a cool, chilled out person who is so easy to get along with. I was lucky to have you there.
Vince is a great teacher. His classes are just the right blend of stretch, strength, stamina, flow and calming meditative reflection. He’s a very warm and generous person and this is evident in his teaching – he has an energetic and uplifting presence which really connects with his students. I always leave his classes feeling renewed and inspired.
I’ve been lucky enough to have Vince teach on several of my yoga retreats and I’m always amazed at his depth of knowledge, incredible sequencing and friendly personality that puts everyone at ease. Vince has a passion for learning and sharing his knowledge. It’s always a pleasure to work with Vince and I can’t wait till next time. Highly recommended!
I love attending Vince’s classes, he has such in depth knowledge and really knows how to put on a good class.With a variety of classes for beginners, advanced and us loonies who attend all weather beach yoga there is something for everyone.I always feel very relaxed and calm after a class, Vince takes his classes to the next level with his yogi knowledge and calming vibe. Namaste.
Vince is a wonderfully intuitive, caring and creative yoga teacher, bringing his many areas of interest, research and experience into his classes. You are in safe hands with Vince and will leave his classes feeling clear and vital.
Amazing yoga session last night with Vince! Had forgotten how fantastic it makes you feel.
I was really apprehensive about my first ever yoga class. I’ve always wanted to have a go but thought I would make a fool of myself. Not with Vince. He was and is fantastic. I am a convert and yoga is here to stay in my life!
The Unconscious Mind
The unconscious mind (or sub conscious) consists of the processes in the mind which occur automatically and are not available to introspection, and include thought processes, memories, interests, and motivations.
Even though these processes exist well under the surface of conscious awareness they are theorized to exert an impact on behavior.
Empirical evidence suggests that unconscious phenomena include repressed feelings, automatic skills, subliminal perceptions, and automatic reactions, and possibly also complexes, hidden phobias and desires.
Services & Pricing
Services & Help Available
You could be interested in getting back into yoga after a break with some private or group yoga classes. Or even have a group of school kids that you’d like to set-up an introductory workshop for. Maybe you love the idea of an energy cleanse with shamanic journey to reveal key answers in your life. Or you’d just like a simple mental health check-up to change a habit or shift some stress out of your head. Either way there is a lot of help on offer to get you back on track.
Feel free to click on the link button below to find out more.
