YOGA THERAPY – £40 (60 mins) HOME STUDIO / CLIENT LOCATION
Maybe you don’t specifically want to learn yoga, but would like to get help with or relief from some symptom or health condition that is troubling you.
Yoga Therapy classes focus on the condition and use yoga techniques to help you feel better or improve function. From back pain, anxiety, strength, arthritis, depression, MS, relationships, confidence, habits, career, stress-relief etc..
NLP COACHING – £60 (60 mins) HOME STUDIO / CLIENT LOCATION
NLP coaching is hugely beneficial to fix any issues you have in your life. Relationships, confidence, habits, career, performance, self-esteem, stress, anxiety, depression. Anything you feel that is holding you back.
Think better. Act better. Feel better about your life direction and the decisions you make about your goals and values. NLP coaching can help you be more effective, unlocking your full potential.
Book a coaching session to find out what is important to you in your life. Career, Family, Health & Fitness, Spirituality, Relationships, Personal Growth etc. More info.
YOGA FOR STRENGTH / REHAB – £40 (60 mins) HOME STUDIO / CLIENT LOCATION
People usually book a private class if they are new to yoga and want to practice away from a busy group environment. Where we can focus on spoecific areas of your health, strength and wellbeing that you need.
RESTORATIVE YOGA – £40 (60 mins) HOME STUDIO / CLIENT LOCATION
If you are in need of some deep relaxation you’ve come to the right place. You’re going to love a private restorative yoga class. We uses blankets, pillows, cushion and bolsters to get into gentle and relaxing poses. Unwind from all the stresses of every day life with calming music, aromatherapy, energy cleanse and sound healing with the Tibetan Master bowl.
SPECIAL EVENT – £120 (60 – 120 mins) ANY EVENT OR LOCATION
Are you after a fun, group yoga class for a special event like a wedding, glamping weekend, country house retreat or fitness launch event? Then get in touch and we can plan a flowing yoga class for all levels.